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Wellspring & Wild

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  • Natural Sciatica Pain Relief: What Worked for Me After Years of Struggle

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    Are you tired of dealing with sciatica pain and looking for natural relief? I've dealt with it on and off since I was 14, when I injured my back playing volleyball. Over the years, I've searched high and low for…

    By Amanda June 29, 2025

  • How to Treat a Fibromyalgia Flare with Natural Remedies, Food, and Faith

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    When my husband’s fibro flare knocked him off his feet, we turned to our homegrown apothecary for support—herbs like lemon balm, boneset, wild aster, and passion vine. In this post, I walk you through the natural remedies we used, why…

    By Amanda June 28, 2025
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